March LC – Welcome Pack

Monday 25 February 2019

Check out the welcome pack for the CONSC March Long Course. Warm up times and session times all available, along with Warmup format.

WSSC A’MAY’zing Spring Development Meet – Further Detail

Tuesday 07 May 2019

Please check calendar for WSSC updates and additional information regarding entry, parking and warmups at the WSSC A’MAY’zing Spring Development…..

Tuesday 07 May 2019

Please check the Co Norwich entries – file attached under the competition calendar and on the East Region Website. Get…..

Monday 06 May 2019

Thank you to all clubs submitting entries for Midsummer Madness – the meet is full and has closed to further…..

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